weight lifting Archives - Living With Keratoconus

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Living With Keratoconus

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Proper Breathing Techniques for Weight Lifters with Keratoconus

As someone who’s lived with keratoconus for over three decades and found joy in weightlifting, I understand the unique challenges…

Fitness | Keratoconus

10 Essential Safety Tips for Weight Lifting with Keratoconus

Living with keratoconus doesn’t mean you can’t enjoy weight lifting, but it does require extra care. That’s why I’ve compiled…

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